Improve your sexual timing
Tuesday, July 21st, 2009Mastering the art of Yoga may be the secret behind a healthy sex session.
Lotus position
No wonder why Sting looks very much tired these days. It just looks like “Tantric master” was just correct till this time – if you control your self with a number of wild poses then you may be able to add all the fun in your love making session. But that does not mean that you may have to get Kama Sutra from the Library. The fact is that you can actually find help to your premature ejaculation in your Yoga classes.
A number of studies performed at the International society for Sexual Medicine proved that the men who actually perform the Yoga classes along with Urethral exercises a number of times in a day may actually take much longer time to ejaculate as compared to any other person. A number of trials were also performed in India where partners had performed the task using a stop watch. The fact is that most of us may never have the power to withstanding clock watching pressure. So there are a number of other methods to keep it under control.
Try easing into a squeeze
Try to apply some firm pressure making use of your thumb and your fore finger placed on your urethra – one the tube that in fact runs under side of your penis. This method may be successful in reducing the amount of tension, and thus help in preventing your ejaculation – and this may in fact never prevent you from calling wrong womens name whenever you come.
Lust and not trust
At the time of sex try to focus on small movement that are shallow and try asking her for directions… you have to avoid vigorous movements and at the same time try to arouse her more.
Try to put the Kegels on
Kegels help in tightening pubococcygeal muscles of your pelvic region. So, if you need to discover your pelvic muscles try cutting your urine while pissing – try to start and stop it rapidly. You can try to tense it and release it while counting till ten. This exercise may be a bit like bending your arm or even twisting your biceps but you can’t show it to anyone while performing this exercise.
